{"id":3329,"date":"2013-06-17T22:32:05","date_gmt":"2013-06-18T05:32:05","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3329"},"modified":"2013-06-17T22:32:05","modified_gmt":"2013-06-18T05:32:05","slug":"run-dont-walk-when-it-rains","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3329","title":{"rendered":"Run Don’t Walk When It Rains"},"content":{"rendered":"

I was going to partially run a 4+ today, I got to the two mile mark and slowly jog walked the rest.<\/p>\n

Then it started to rain lightly, it did motivate me to run though.<\/p>\n

But the major fear was it was getting dark, I did start my run late after 8PM.<\/p>\n

Tomorrow I will do a light 3+.<\/p>\n","protected":false},"excerpt":{"rendered":"

I was going to partially run a 4+ today, I got to the two mile mark and slowly jog walked the rest. Then it started to rain lightly, it did motivate me to run though. But the major fear was … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3329","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3329"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3329\/revisions"}],"predecessor-version":[{"id":3331,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3329\/revisions\/3331"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}