{"id":3344,"date":"2013-06-21T19:54:01","date_gmt":"2013-06-22T02:54:01","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3344"},"modified":"2013-06-21T19:54:01","modified_gmt":"2013-06-22T02:54:01","slug":"rock-n-roll-half-marathon-2013-prerun","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3344","title":{"rendered":"Rock N Roll Half Marathon 2013 Prerun"},"content":{"rendered":"<p>One thing nice about blogging is you can look back and see what you did prior to avoid it the next time.<\/p>\n<p>Last year I went to bed at 9:30 and I wanted to go to bed at 8:00 instead, not sure if that time is in the cards today but I will certainly be in bed at least by 9.<\/p>\n<p>I did get my packet today, the cool thing is I signed up again for next year.<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2014SignedUp.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3345\" alt=\"RnR2014SignedUp\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2014SignedUp-300x246.jpg\" width=\"300\" height=\"246\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2014SignedUp-300x246.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2014SignedUp.jpg 730w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>This time I signed up for the Full Marathon, I hope I can make it. \u00a0Training starts in 2013 for that one.<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013HealthWellnessFair.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3347\" alt=\"RnR2013HealthWellnessFair\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013HealthWellnessFair-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013HealthWellnessFair-300x225.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013HealthWellnessFair.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>The fair was happening but I feel like it was not as crowded as in the past, now I did go a little earlier this year.<\/p>\n<p>One change I am making this year is that I am going to park at the airport and take the light rail in, we will see how that works, I need to leave the house before 5AM though, then I hope to be on light rail by 5:30 and at downtown near Westlake by 6:45.<\/p>\n<p>I predict a 3 1\/2 hour time, it is what it is. \u00a0I had to extend my playlist to accommodate this time difference.<\/p>\n<p>My gear is ready though. \u00a0I need to figure out how to run with my epipen, I thinking of simply duct taping it to my belt.<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013Gear.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3346\" alt=\"RnR2013Gear\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013Gear-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013Gear-300x225.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013Gear.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>I may change do something longer sleeved<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013-weatherclothing.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3348\" alt=\"RnR2013-weatherclothing\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013-weatherclothing-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013-weatherclothing-224x300.jpg 224w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013-weatherclothing.jpg 235w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>But I think the weather will be fine<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013-weather-predictions.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3349\" alt=\"RnR2013-weather-predictions\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013-weather-predictions-300x111.jpg\" width=\"300\" height=\"111\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013-weather-predictions-300x111.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/06\/RnR2013-weather-predictions.jpg 651w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Now I will go do some pushups and situps and do a walk then go to bed.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One thing nice about blogging is you can look back and see what you did prior to avoid it the next time. Last year I went to bed at 9:30 and I wanted to go to bed at 8:00 instead, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3344\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3344","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3344"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3344\/revisions"}],"predecessor-version":[{"id":3350,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3344\/revisions\/3350"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}