{"id":3411,"date":"2013-07-11T23:46:58","date_gmt":"2013-07-12T06:46:58","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3411"},"modified":"2013-07-11T23:46:58","modified_gmt":"2013-07-12T06:46:58","slug":"slept-better-last-night","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3411","title":{"rendered":"Slept Better Last Night"},"content":{"rendered":"<p>I had a decent sleep last night. \u00a0I think there was something in the air the other night that was affecting my breathing.<\/p>\n<p>I took a benadryl and slept so good I overslept for work. \u00a0Not good for work but needed for health.<\/p>\n<p>This week will be the last one I cruise. \u00a0I am going to start training again. \u00a0After Sunday I will work back into a training routine.<\/p>\n<p>Today, just pushups and situps though.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a decent sleep last night. \u00a0I think there was something in the air the other night that was affecting my breathing. I took a benadryl and slept so good I overslept for work. \u00a0Not good for work but &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3411\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3411","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3411"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3411\/revisions"}],"predecessor-version":[{"id":3413,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3411\/revisions\/3413"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}