{"id":347,"date":"2010-09-21T23:40:44","date_gmt":"2010-09-22T06:40:44","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=347"},"modified":"2010-09-21T23:40:44","modified_gmt":"2010-09-22T06:40:44","slug":"plan-to-get-out-of-rut","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=347","title":{"rendered":"Plan To Get Out of Rut"},"content":{"rendered":"<p>I have to get out of this rut I am in.\u00a0 Thing is I have been so busy.\u00a0 So here is the plan, I will keep my workout low for couple weeks.\u00a0 The thing that has been bothering me is the repairs to my house and car, when I get those back to normal and the place cleaned up I will restart a new regimine.\u00a0<\/p>\n<p>Mentally and emotionally I need this so I can stabilize the other parts of my life.\u00a0 I have just been too busy to keep up the intensity.<\/p>\n<p>Weight: 253.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have to get out of this rut I am in.\u00a0 Thing is I have been so busy.\u00a0 So here is the plan, I will keep my workout low for couple weeks.\u00a0 The thing that has been bothering me is &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=347\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-347","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=347"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/347\/revisions"}],"predecessor-version":[{"id":348,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/347\/revisions\/348"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}