{"id":3473,"date":"2013-08-03T23:23:38","date_gmt":"2013-08-04T06:23:38","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3473"},"modified":"2013-08-04T00:26:04","modified_gmt":"2013-08-04T07:26:04","slug":"free-day-to-eat","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3473","title":{"rendered":"Free Day To Eat"},"content":{"rendered":"<p>I tried to track what I ate today but was not in range of Internet \u00a0to do so.<\/p>\n<p>I ate all kinds of bad stuff, I knew it was going to be an exception day. \u00a0Tomorrow too.<\/p>\n<p>But as summer winds down, these should subside.<\/p>\n<p>I did run 1\/2 and walk 1.5 today.<\/p>\n<p>Late post, only got into Internet range the past few minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I tried to track what I ate today but was not in range of Internet \u00a0to do so. I ate all kinds of bad stuff, I knew it was going to be an exception day. \u00a0Tomorrow too. But as summer &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3473\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3473","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3473"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3473\/revisions"}],"predecessor-version":[{"id":3474,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3473\/revisions\/3474"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}