{"id":3492,"date":"2013-08-10T23:22:37","date_gmt":"2013-08-11T06:22:37","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3492"},"modified":"2013-08-10T23:22:37","modified_gmt":"2013-08-11T06:22:37","slug":"not-sure-how-to-measure","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3492","title":{"rendered":"Not Sure How To Measure"},"content":{"rendered":"<p>I skipped breakfast today but I ended up pretty much snacking all day.<\/p>\n<p>Also went to a party in the evening (why I skipped breakfast) and not sure how much calories I ate, there are no nutrition charts when you go to a family party.<\/p>\n<p>Second weekend since I have started this training and am noticing the numbers are harder to track during the weekend when I don&#8217;t eat normal.<\/p>\n<p>We will see how it goes though, still feeling good and I stayed away from soda.<\/p>\n<p>Did get on the treadmill, was hard to run though cause I ran after the party.<\/p>\n<p>Weight: 284.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I skipped breakfast today but I ended up pretty much snacking all day. Also went to a party in the evening (why I skipped breakfast) and not sure how much calories I ate, there are no nutrition charts when you &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3492\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-3492","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3492"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3492\/revisions"}],"predecessor-version":[{"id":3493,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3492\/revisions\/3493"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}