Even though I have ready access to the internet and two smart phones, it still is a pain to do data entry for my fitness pal. \u00a0I can see why people quit after several weeks.<\/p>\n
Still I committed to doing this till the end of the year. \u00a0Still haven’t eaten dinner yet, and I have to add that.<\/p>\n
I did that 20 minute run and 3 mile walk, I was surprised I could maintain a 4.8MPH pace on the treadmill for the entire 20 minutes. \u00a0I think that would translate to 5MPH on the treadmill in the gym (for some reason my treadmill makes me work harder).<\/p>\n
There was help though, I am trying this new preworkout drink<\/p>\n
Works like no xplode, but I need to research it more.<\/p>\n Weigh in was OK, this seems more realistic. \u00a0Hope to crack 280 late next week.<\/p>\n Weight: 283.0<\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Even though I have ready access to the internet and two smart phones, it still is a pain to do data entry for my fitness pal. \u00a0I can see why people quit after several weeks. Still I committed to doing … Continue reading ![\"PumpFuelInsanity\"](\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2013\/08\/PumpFuelInsanity.jpg\")
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