{"id":3558,"date":"2013-09-03T22:17:52","date_gmt":"2013-09-04T05:17:52","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3558"},"modified":"2013-09-03T22:17:52","modified_gmt":"2013-09-04T05:17:52","slug":"tried-to-run-today-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3558","title":{"rendered":"Tried To Run Today"},"content":{"rendered":"<p>Wasn&#8217;t really successful in running today. \u00a0Struggled for a mile due to pain.<\/p>\n<p>Will try the foam roller again tonight but will log a 1 mile run 1 mile walk for today.<\/p>\n<p>Hopefully it is a step in the right direction.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wasn&#8217;t really successful in running today. \u00a0Struggled for a mile due to pain. Will try the foam roller again tonight but will log a 1 mile run 1 mile walk for today. Hopefully it is a step in the right &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3558\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3558","post","type-post","status-publish","format-standard","hentry","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3558"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3558\/revisions"}],"predecessor-version":[{"id":3559,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3558\/revisions\/3559"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}