{"id":3733,"date":"2013-11-09T23:26:27","date_gmt":"2013-11-10T06:26:27","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3733"},"modified":"2013-11-09T23:26:27","modified_gmt":"2013-11-10T06:26:27","slug":"plantar-fasciitis-back","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3733","title":{"rendered":"Plantar Fasciitis back"},"content":{"rendered":"<p>Kind of hurts, having a hard \u00a0time getting going.<\/p>\n<p>I think I need to take a break today from running.<\/p>\n<p>But my son and I did some good work today on drywall. \u00a0I really wanted to run some cable in a certain area in my house, finally did and am happy bout it. \u00a0Looks cleaner.<\/p>\n<p>Battery ran out on my myfitness pal, so no recording but I will do some pushups and situps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kind of hurts, having a hard \u00a0time getting going. I think I need to take a break today from running. But my son and I did some good work today on drywall. \u00a0I really wanted to run some cable in &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3733\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,3],"tags":[],"class_list":["post-3733","post","type-post","status-publish","format-standard","hentry","category-technical","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3733"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3733\/revisions"}],"predecessor-version":[{"id":3734,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3733\/revisions\/3734"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}