Went for a run today, actually finished a full lap. \u00a0That is progress, made my goal for my running for the week with my adivisor from Retrofit.<\/p>\n
Unfortunately I only could add another mile walking, wanted to add to to get my step count up to 10,000. \u00a0But it was cold and I knew my foot was aching in a weird almost gout way. \u00a0So I broke off after 1 lap and 1 lap walk and went home.<\/p>\n
Interesting cause I actually wanted to walk another mile, but I know the price gout takes when it flares and did not want to take the chance.<\/p>\n
Over the weekend my son and I did some drywall, so much neater and nicer. \u00a0Just need to paint and we are done.<\/p>\n
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Went for a run today, actually finished a full lap. \u00a0That is progress, made my goal for my running for the week with my adivisor from Retrofit. Unfortunately I only could add another mile walking, wanted to add to to … Continue reading