{"id":3740,"date":"2013-11-12T22:02:23","date_gmt":"2013-11-13T05:02:23","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3740"},"modified":"2013-11-12T22:02:23","modified_gmt":"2013-11-13T05:02:23","slug":"little-victories","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3740","title":{"rendered":"Little Victories"},"content":{"rendered":"<p>One of the things the Jade from Retrofit told me was to accomplish little goals and it will help feel a sense of accomplishment.<\/p>\n<p>Totally agree, today I felt like doing NOTHING \u00a0when I got home, but I got off my butt and jumped on the treadmill. \u00a0Had a decent run, surprised I did not crack 10,000 steps during the run but am OK, right now my steps are over 9,700. \u00a0But hope to go to bed soon.<\/p>\n<p>Also headaches are gone, not sure if it is getting sleep or drinking the water I need to drink.<\/p>\n<p>Need to keep pushing, little victories help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the things the Jade from Retrofit told me was to accomplish little goals and it will help feel a sense of accomplishment. Totally agree, today I felt like doing NOTHING \u00a0when I got home, but I got off &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3740\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3740","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3740"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3740\/revisions"}],"predecessor-version":[{"id":3741,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3740\/revisions\/3741"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}