{"id":3797,"date":"2013-12-04T22:52:11","date_gmt":"2013-12-05T05:52:11","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3797"},"modified":"2013-12-04T22:52:42","modified_gmt":"2013-12-05T05:52:42","slug":"sleep-cycle-way-off","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3797","title":{"rendered":"Sleep Cycle Way Off"},"content":{"rendered":"<p>I had to get up to go to work at 1AM today, I was a walking zombie by 7AM.<\/p>\n<p>I don&#8217;t have the endurance I had in the past. \u00a0Anyway, went to bed at 8 for 2 hours then could not sleep right after that.<\/p>\n<p>I just lay there awake until kids came home from school. \u00a0Feel better now but I think I need a deep sleep tonight.<\/p>\n<p>Didn&#8217;t even eat dinner yet, gonna just do minimal pushups and situps today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had to get up to go to work at 1AM today, I was a walking zombie by 7AM. I don&#8217;t have the endurance I had in the past. \u00a0Anyway, went to bed at 8 for 2 hours then could &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3797\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3797","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3797"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3797\/revisions"}],"predecessor-version":[{"id":3799,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3797\/revisions\/3799"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}