{"id":3879,"date":"2014-01-03T18:00:18","date_gmt":"2014-01-04T01:00:18","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3879"},"modified":"2014-01-03T18:00:18","modified_gmt":"2014-01-04T01:00:18","slug":"routes-getting-better","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3879","title":{"rendered":"Routes getting better"},"content":{"rendered":"

For sure making progress. \u00a0I feel like my distances are getting better. \u00a0I still got a ways to go though but I keeping the promise I made to myself so far.<\/p>\n

Now that the holidays are over I feel like I am finally returning to a normal schedule.<\/p>\n

I will try and do a timed 3plus tomorrow. \u00a0It will be bad I know, but at least I have a reference point to start off at.<\/p>\n

I am getting heavier but that is an evening weight not a morning weight.<\/p>\n

Weight: 292.8<\/p>\n","protected":false},"excerpt":{"rendered":"

For sure making progress. \u00a0I feel like my distances are getting better. \u00a0I still got a ways to go though but I keeping the promise I made to myself so far. Now that the holidays are over I feel like … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-3879","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3879"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3879\/revisions"}],"predecessor-version":[{"id":3880,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3879\/revisions\/3880"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}