{"id":3888,"date":"2014-01-07T22:53:04","date_gmt":"2014-01-08T05:53:04","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3888"},"modified":"2014-01-07T22:53:04","modified_gmt":"2014-01-08T05:53:04","slug":"working-out-well","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3888","title":{"rendered":"Working out well"},"content":{"rendered":"<p>Weight not going down but I am running pretty good.<\/p>\n<p>I ran on the treadmill today, getting easier which is good, not sure if it is because I am breathing better too, asthma going down. \u00a0But still struggling.<\/p>\n<p>Weight: 292.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weight not going down but I am running pretty good. I ran on the treadmill today, getting easier which is good, not sure if it is because I am breathing better too, asthma going down. \u00a0But still struggling. Weight: 292.2<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-3888","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3888"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3888\/revisions"}],"predecessor-version":[{"id":3889,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3888\/revisions\/3889"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}