{"id":3895,"date":"2014-01-10T22:52:25","date_gmt":"2014-01-11T05:52:25","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3895"},"modified":"2014-01-10T22:52:43","modified_gmt":"2014-01-11T05:52:43","slug":"more-treadmill","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3895","title":{"rendered":"More Treadmill"},"content":{"rendered":"<p>Haven&#8217;t gone on the treadmill yet but I plan do after I post here. \u00a0Gonna be another 20 minute one.<\/p>\n<p>Getting bored also having hard time breath.<\/p>\n<p>Tomorrow if Seahawks win I will do a light treadmill, if they lose I will run a 1 lap outside.<\/p>\n<p>Weight is a little heavy, this was after dinner, I keep forgetting to weigh in the morning.<\/p>\n<p>Weight: 298.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haven&#8217;t gone on the treadmill yet but I plan do after I post here. \u00a0Gonna be another 20 minute one. Getting bored also having hard time breath. Tomorrow if Seahawks win I will do a light treadmill, if they lose &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3895\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-3895","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3895"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3895\/revisions"}],"predecessor-version":[{"id":3897,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3895\/revisions\/3897"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}