{"id":391,"date":"2010-10-07T19:04:24","date_gmt":"2010-10-08T02:04:24","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=391"},"modified":"2010-10-08T19:07:00","modified_gmt":"2010-10-09T02:07:00","slug":"even-1-lap-is-tough","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=391","title":{"rendered":"Even 1 lap is tough"},"content":{"rendered":"<p>Today was an easy day, but even running one lap was tough.\u00a0 I was so anxious to get my workout behind me.<\/p>\n<p>Getting darker and colder too.\u00a0 Leaves are on the ground, weather is junk.\u00a0 In a few weeks the holidays will start to make itself known starting with Halloween.<\/p>\n<p>Weight: 252.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was an easy day, but even running one lap was tough.\u00a0 I was so anxious to get my workout behind me. Getting darker and colder too.\u00a0 Leaves are on the ground, weather is junk.\u00a0 In a few weeks the &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=391\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-391","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=391"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/391\/revisions"}],"predecessor-version":[{"id":392,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/391\/revisions\/392"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}