{"id":3942,"date":"2014-01-28T22:25:44","date_gmt":"2014-01-29T05:25:44","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=3942"},"modified":"2014-01-28T22:25:44","modified_gmt":"2014-01-29T05:25:44","slug":"signed-up-for-seahawk-12k-2014","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=3942","title":{"rendered":"Signed up for Seahawk 12k 2014"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Son and I are signed for the Seahawk 12. \u00a0So far I have 3 events on the 2014 Calendar, \u00a0in March I have the Big Climb, April the Seahawk 12k, May I have not signed up for anything yet but hope to get the West Seattle 5k, in June the Rock and Roll Marathon, July I have not signed up yet but the Seafair Torchlight.<a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2014\/01\/Seahawk12-2014-Larry.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3943\" alt=\"Seahawk12-2014-Larry\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2014\/01\/Seahawk12-2014-Larry.jpg\" width=\"965\" height=\"477\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2014\/01\/Seahawk12-2014-Larry.jpg 965w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2014\/01\/Seahawk12-2014-Larry-300x148.jpg 300w\" sizes=\"auto, (max-width: 965px) 100vw, 965px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Good news is doctor cleared me for running&#8230;<\/p>\n<p>Bad news is the treadmill needs maintenance&#8230;<\/p>\n<p>Worse news, it is crappy outside to run.<\/p>\n<p>Just doing pushups and situps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Son and I are signed for the Seahawk 12. \u00a0So far I have 3 events on the 2014 Calendar, \u00a0in March I have the Big Climb, April the Seahawk 12k, May I have not signed up for anything &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=3942\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3942","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3942"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3942\/revisions"}],"predecessor-version":[{"id":3944,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3942\/revisions\/3944"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}