{"id":4074,"date":"2014-03-17T22:45:36","date_gmt":"2014-03-18T05:45:36","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4074"},"modified":"2014-03-17T23:00:50","modified_gmt":"2014-03-18T06:00:50","slug":"not-cracking-300","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4074","title":{"rendered":"Not Cracking 300"},"content":{"rendered":"<p>Weight not going down, but I need to work out.<\/p>\n<p>Tomorrow gonna buy new shoes, hopefully I will be motivated to work out again. Instead of pushups and situps today.<\/p>\n<p>Weight: 304.4<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weight not going down, but I need to work out. Tomorrow gonna buy new shoes, hopefully I will be motivated to work out again. Instead of pushups and situps today. Weight: 304.4 &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4074","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4074"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4074\/revisions"}],"predecessor-version":[{"id":4077,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4074\/revisions\/4077"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}