{"id":423,"date":"2010-10-19T23:41:21","date_gmt":"2010-10-20T06:41:21","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=423"},"modified":"2010-10-19T23:41:21","modified_gmt":"2010-10-20T06:41:21","slug":"gonna-get-rough","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=423","title":{"rendered":"Gonna Get Rough"},"content":{"rendered":"

Today was rough, got up early, stayed at work late.\u00a0 Didnt have energy to work out.\u00a0 So just stuck with simple push ups and sit ups.<\/p>\n

The next week I will be cranking out double duty as a single parent and a heavy work schedule.<\/p>\n","protected":false},"excerpt":{"rendered":"

Today was rough, got up early, stayed at work late.\u00a0 Didnt have energy to work out.\u00a0 So just stuck with simple push ups and sit ups. The next week I will be cranking out double duty as a single parent … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-423","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=423"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/423\/revisions"}],"predecessor-version":[{"id":424,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/423\/revisions\/424"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}