{"id":4239,"date":"2014-05-09T23:47:52","date_gmt":"2014-05-10T06:47:52","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4239"},"modified":"2014-05-09T23:47:52","modified_gmt":"2014-05-10T06:47:52","slug":"no-excuse-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4239","title":{"rendered":"No Excuse Today"},"content":{"rendered":"<p>I had time to go running today, but just stayed home working on my arduino stuff.<\/p>\n<p>Not sure why it is not working, I think I got some concepts wrong.<\/p>\n<p>Anyway just doing pushups and situps, half the family is sick.<\/p>\n<p>Weight: 305.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had time to go running today, but just stayed home working on my arduino stuff. Not sure why it is not working, I think I got some concepts wrong. Anyway just doing pushups and situps, half the family is &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4239\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4239","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4239"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4239\/revisions"}],"predecessor-version":[{"id":4240,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4239\/revisions\/4240"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}