{"id":4247,"date":"2014-05-13T21:55:02","date_gmt":"2014-05-14T04:55:02","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4247"},"modified":"2014-05-13T21:55:02","modified_gmt":"2014-05-14T04:55:02","slug":"past-the-worst-of-it","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4247","title":{"rendered":"Past The Worst Of It"},"content":{"rendered":"<p>Still feeling lousy but I did get out and try to run today. \u00a0Just a 1\/2 lap.<\/p>\n<p>Slow going but I did something.<\/p>\n<p>Tomorrow hope to go further.<\/p>\n<p>Weight: 303.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Still feeling lousy but I did get out and try to run today. \u00a0Just a 1\/2 lap. Slow going but I did something. Tomorrow hope to go further. Weight: 303.6<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4247","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4247"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4247\/revisions"}],"predecessor-version":[{"id":4248,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4247\/revisions\/4248"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}