{"id":4260,"date":"2014-05-17T21:28:42","date_gmt":"2014-05-18T04:28:42","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4260"},"modified":"2014-05-17T21:28:42","modified_gmt":"2014-05-18T04:28:42","slug":"night-before-west-seattle-5k","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4260","title":{"rendered":"Night Before West Seattle 5k"},"content":{"rendered":"<p>Weird, I am totally unprepared for this run, sleeping almost late, clothes not ready, heck I almost forgot the start time and when we were supposed to leave our house.<\/p>\n<p>Anyway, hope to have something to post.<\/p>\n<p>Too much going on, something gonna give.<\/p>\n<p>This being night before a race, just pushups and situps.<\/p>\n<p>Weight: 305.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weird, I am totally unprepared for this run, sleeping almost late, clothes not ready, heck I almost forgot the start time and when we were supposed to leave our house. Anyway, hope to have something to post. Too much going &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4260\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4260","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4260"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4260\/revisions"}],"predecessor-version":[{"id":4261,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4260\/revisions\/4261"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}