{"id":4338,"date":"2014-06-18T23:22:57","date_gmt":"2014-06-19T06:22:57","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4338"},"modified":"2014-06-18T23:22:57","modified_gmt":"2014-06-19T06:22:57","slug":"nasal-problems","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4338","title":{"rendered":"Nasal Problems"},"content":{"rendered":"<p>Last night I could not breath through my nose, today my nose was bleeding profusely.<\/p>\n<p>Hopefully I can get this under control soon. \u00a0But got to say, after my nose opened up, and bled, I felt better for a bit. \u00a0Little dizzy, but better.<\/p>\n<p>Talked to a &#8220;team mate&#8221; today about running the marathon, I think we can all do it but our performance will not be great.<\/p>\n<p>Just doing pushups and situps.<\/p>\n<p>Weight: 307.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last night I could not breath through my nose, today my nose was bleeding profusely. Hopefully I can get this under control soon. \u00a0But got to say, after my nose opened up, and bled, I felt better for a bit. &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4338\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4338","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4338"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4338\/revisions"}],"predecessor-version":[{"id":4339,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4338\/revisions\/4339"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}