{"id":4375,"date":"2014-07-03T23:29:34","date_gmt":"2014-07-04T06:29:34","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4375"},"modified":"2014-07-03T23:29:34","modified_gmt":"2014-07-04T06:29:34","slug":"fast-day","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4375","title":{"rendered":"Fast Day"},"content":{"rendered":"<p>Day kind of just left me behind. \u00a0Did some late shopping and barely got home in time to post.<\/p>\n<p>After this gonna do some pushups and situps. \u00a0Still need to eat dinner.<\/p>\n<p>Weight: 304.6<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day kind of just left me behind. \u00a0Did some late shopping and barely got home in time to post. After this gonna do some pushups and situps. \u00a0Still need to eat dinner. Weight: 304.6 &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4375","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4375"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4375\/revisions"}],"predecessor-version":[{"id":4376,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4375\/revisions\/4376"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}