{"id":4388,"date":"2014-07-09T22:39:43","date_gmt":"2014-07-10T05:39:43","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4388"},"modified":"2014-07-09T22:39:43","modified_gmt":"2014-07-10T05:39:43","slug":"hot-renton-day","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4388","title":{"rendered":"Hot Renton Day"},"content":{"rendered":"<p>Worked from home today, took my son to the Dentist to have his wisdom teeth extracted.<\/p>\n<p>But it was a hot day, so hot I could not focus on work. \u00a0Feel like I needed to be in front of fan most of the day.<\/p>\n<p>Just doing pushups and situps, I have a feeling weather will get worse.<\/p>\n<p>Weight: 307.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Worked from home today, took my son to the Dentist to have his wisdom teeth extracted. But it was a hot day, so hot I could not focus on work. \u00a0Feel like I needed to be in front of fan &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4388\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4388","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4388"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4388\/revisions"}],"predecessor-version":[{"id":4389,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4388\/revisions\/4389"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}