{"id":4401,"date":"2014-07-15T23:49:01","date_gmt":"2014-07-16T06:49:01","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4401"},"modified":"2014-07-15T23:49:01","modified_gmt":"2014-07-16T06:49:01","slug":"super-hot-hard-to-workout","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4401","title":{"rendered":"Super Hot Hard To Workout"},"content":{"rendered":"<p>It is so hot, I did some pushups and situps at 11:40PM and I am STILL sweating up a storm.<\/p>\n<p>Not only did I sweat working out, but we were putting up some blinds outside of the house and I was sweating just putting that up.<\/p>\n<p>This weight is kind of misleading, this is right after dinner.<\/p>\n<p>Weight: 306.0<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is so hot, I did some pushups and situps at 11:40PM and I am STILL sweating up a storm. Not only did I sweat working out, but we were putting up some blinds outside of the house and I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4401\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4401","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4401"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4401\/revisions"}],"predecessor-version":[{"id":4402,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4401\/revisions\/4402"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}