{"id":4405,"date":"2014-07-17T23:38:17","date_gmt":"2014-07-18T06:38:17","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4405"},"modified":"2014-07-17T23:38:17","modified_gmt":"2014-07-18T06:38:17","slug":"cool-day-to-run","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4405","title":{"rendered":"Cool Day To Run"},"content":{"rendered":"<p>Finally got myself out \u00a0there again, did half of my normal 1 lap.<\/p>\n<p>Still did sweat even though it was cool.<\/p>\n<p>Hope it gets cooler.<\/p>\n<p>Weight:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finally got myself out \u00a0there again, did half of my normal 1 lap. Still did sweat even though it was cool. Hope it gets cooler. Weight:<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4405","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4405"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4405\/revisions"}],"predecessor-version":[{"id":4406,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4405\/revisions\/4406"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}