{"id":4407,"date":"2014-07-18T23:18:49","date_gmt":"2014-07-19T06:18:49","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4407"},"modified":"2014-07-18T23:18:49","modified_gmt":"2014-07-19T06:18:49","slug":"day-two-of-no-ambien","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4407","title":{"rendered":"Day Two of no Ambien"},"content":{"rendered":"

I have not been sleeping well because I stopped my ambien dosage.<\/p>\n

We’ll see how it goes the next few days. \u00a0Hopefully I will not feel like this after a week.<\/p>\n

Hard to sleep.<\/p>\n

Worked out with my personal trainer again today, I realized I had no caffeine or food prior to my workout and the only water I had was the glass I drank with my medication and vitamins.<\/p>\n

Weight: 303.4<\/p>\n","protected":false},"excerpt":{"rendered":"

I have not been sleeping well because I stopped my ambien dosage. We’ll see how it goes the next few days. \u00a0Hopefully I will not feel like this after a week. Hard to sleep. Worked out with my personal trainer … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4407","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4407"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4407\/revisions"}],"predecessor-version":[{"id":4408,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4407\/revisions\/4408"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}