{"id":4430,"date":"2014-07-28T23:10:33","date_gmt":"2014-07-29T06:10:33","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4430"},"modified":"2014-07-28T23:10:33","modified_gmt":"2014-07-29T06:10:33","slug":"missed-my-pushups-and-situps","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4430","title":{"rendered":"Missed My Pushups And Situps"},"content":{"rendered":"<p>Yesterday I said I was going to do some pushups and situps&#8230; forgot to do them. \u00a0First time I missed a workout in years.<\/p>\n<p>Oh well, such has been this season.<\/p>\n<p>I hit it this morning once I realized it, gonna hit some right now immediately after I publish this post.<\/p>\n<p>Weight: 309.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I said I was going to do some pushups and situps&#8230; forgot to do them. \u00a0First time I missed a workout in years. Oh well, such has been this season. I hit it this morning once I realized it, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4430\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4430","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4430"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4430\/revisions"}],"predecessor-version":[{"id":4431,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4430\/revisions\/4431"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}