{"id":4523,"date":"2014-09-06T22:53:38","date_gmt":"2014-09-07T05:53:38","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4523"},"modified":"2014-09-06T23:58:10","modified_gmt":"2014-09-07T06:58:10","slug":"sons-first-cross-country-meet","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4523","title":{"rendered":"Son&#8217;s First Cross Country Meet"},"content":{"rendered":"<p>This was exciting, my oldest son ran his first cross country meet. \u00a0It was really motivational too.<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2014\/09\/FirstCrossCountryMeet2014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4524\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2014\/09\/FirstCrossCountryMeet2014.jpg\" alt=\"FirstCrossCountryMeet2014\" width=\"1024\" height=\"123\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2014\/09\/FirstCrossCountryMeet2014.jpg 1024w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2014\/09\/FirstCrossCountryMeet2014-300x36.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>I talked to one of the coaches and he said that parents can run the open portion of the meet as well. \u00a0If I can get my mile under 9 minutes, I am gonna do it.<\/p>\n<p>Was a weird day, I stayed up late working then went to my son&#8217;s meet with an hour nap, then got home and CRASHED.<\/p>\n<p>Got up around 2PM then my wife and mom convinced me to take them to Emerald Queen Casino.<\/p>\n<p>Just doing pushups and situps but will do a run tomorrow which would have been a rest.<\/p>\n<p>Kinda of heavy, but this was after dinner. \u00a0Not worried.<\/p>\n<p>Weight: 311.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This was exciting, my oldest son ran his first cross country meet. \u00a0It was really motivational too. I talked to one of the coaches and he said that parents can run the open portion of the meet as well. \u00a0If &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4523\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,3,9],"tags":[],"class_list":["post-4523","post","type-post","status-publish","format-standard","hentry","category-reviews","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4523"}],"version-history":[{"count":2,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4523\/revisions"}],"predecessor-version":[{"id":4526,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4523\/revisions\/4526"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}