{"id":477,"date":"2010-11-04T17:50:24","date_gmt":"2010-11-05T00:50:24","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=477"},"modified":"2010-11-04T17:50:24","modified_gmt":"2010-11-05T00:50:24","slug":"back-in-the-gym","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=477","title":{"rendered":"Back in the Gym"},"content":{"rendered":"<p>FINALLY<\/p>\n<p>Although it was not the usual long workout, I did get a gym workout today.\u00a0 Also went back on supplements to see if I can kickstart my body.<\/p>\n<p>The two gyms I work out at has these big mirrors, I was both depressed and motivated when looking at the myself.<\/p>\n<p>Amazing what 3 weeks of stress, off schedule and bad eating can do.\u00a0 Let&#8217;s see if I can undo the mess before Christmas.<\/p>\n<p>I do want crack 210 by the next daylight saving switchover in fall 2011.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FINALLY Although it was not the usual long workout, I did get a gym workout today.\u00a0 Also went back on supplements to see if I can kickstart my body. The two gyms I work out at has these big mirrors, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=477\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-477","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=477"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/477\/revisions"}],"predecessor-version":[{"id":478,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/477\/revisions\/478"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}