{"id":4821,"date":"2015-01-08T22:13:06","date_gmt":"2015-01-09T05:13:06","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4821"},"modified":"2015-01-08T22:13:06","modified_gmt":"2015-01-09T05:13:06","slug":"legs-getting-used-to-running","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4821","title":{"rendered":"Legs Getting Used To Running"},"content":{"rendered":"<p>Still slow, still more than 15 minutes for a mile, but my legs don&#8217;t hurt as much. \u00a0So feeling <del>good<\/del> better at running.<\/p>\n<p>I think new shoes would help.<\/p>\n<p>Did weigh in late though.<\/p>\n<p>Weight: 308.2<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Still slow, still more than 15 minutes for a mile, but my legs don&#8217;t hurt as much. \u00a0So feeling good better at running. I think new shoes would help. Did weigh in late though. Weight: 308.2 &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4821","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4821"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4821\/revisions"}],"predecessor-version":[{"id":4822,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4821\/revisions\/4822"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}