{"id":4838,"date":"2015-01-14T20:22:10","date_gmt":"2015-01-15T03:22:10","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4838"},"modified":"2015-01-14T20:22:10","modified_gmt":"2015-01-15T03:22:10","slug":"steeper-hill-to-climb","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4838","title":{"rendered":"Steeper Hill To Climb"},"content":{"rendered":"<p>In June 2009 it took me 9 days to make it to my first mile.<\/p>\n<p>5 and 1\/2 years later, I started from scratch and it took me 14 days.<\/p>\n<p>Also I am 15 lbs heavier.<\/p>\n<p>To top it off, I have 1\/2 the amount of months to get in shape.<\/p>\n<p>That is one steep climb to get back into running shape.<\/p>\n<p>I have started eating more healthy though, or better to say not as bad.<\/p>\n<p>Weight: 307.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In June 2009 it took me 9 days to make it to my first mile. 5 and 1\/2 years later, I started from scratch and it took me 14 days. Also I am 15 lbs heavier. To top it off, &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4838\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4838","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4838"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4838\/revisions"}],"predecessor-version":[{"id":4839,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4838\/revisions\/4839"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}