{"id":4843,"date":"2015-01-16T22:37:05","date_gmt":"2015-01-17T05:37:05","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4843"},"modified":"2015-01-16T22:37:05","modified_gmt":"2015-01-17T05:37:05","slug":"back-on-treadmill-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4843","title":{"rendered":"Back on Treadmill"},"content":{"rendered":"<p>Busy day yesterday, kind of busy today too.<\/p>\n<p>I am hitting the treadmill though, legs needed rest yesterday, felt sore (good sore), haven&#8217;t felt like that for a while.<\/p>\n<p>I like it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Busy day yesterday, kind of busy today too. I am hitting the treadmill though, legs needed rest yesterday, felt sore (good sore), haven&#8217;t felt like that for a while. I like it.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4843","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4843"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4843\/revisions"}],"predecessor-version":[{"id":4844,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4843\/revisions\/4844"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}