{"id":4877,"date":"2015-02-01T23:26:50","date_gmt":"2015-02-02T06:26:50","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4877"},"modified":"2015-02-01T23:26:50","modified_gmt":"2015-02-02T06:26:50","slug":"tough-loss","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4877","title":{"rendered":"Tough Loss"},"content":{"rendered":"<p>Whatever happened today with the Seahawks, my training was to start tomorrow.<\/p>\n<p>Too bad it was a loss.<\/p>\n<p>So, so close.<\/p>\n<p>But defense seamed to be man handled.<\/p>\n<p>Just doing pushups and situps.<\/p>\n<p>Still sick too, weight shows it, I expect this to go up as my appetite returns.<\/p>\n<p>Weight: 304.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whatever happened today with the Seahawks, my training was to start tomorrow. Too bad it was a loss. So, so close. But defense seamed to be man handled. Just doing pushups and situps. Still sick too, weight shows it, I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4877\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4877","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4877"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4877\/revisions"}],"predecessor-version":[{"id":4878,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4877\/revisions\/4878"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}