{"id":4916,"date":"2015-02-18T19:12:41","date_gmt":"2015-02-19T02:12:41","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4916"},"modified":"2015-02-18T19:12:41","modified_gmt":"2015-02-19T02:12:41","slug":"lent-2015","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4916","title":{"rendered":"Lent 2015"},"content":{"rendered":"<p>Today is the start of Lent, will skip meat on Fridays, also giving up Chocolate and Ambien. Weird cause I got a call that my ambien prescription is ready. \u00a0I will pick it up but it can wait till April 5 before going into my body.<\/p>\n<p>Weather so nice to run in, also daylight is starting to match my schedule, made it home before it got dark.<\/p>\n<p>My time on the one lap was a little better this go, I still think the other day was better.<\/p>\n<p>Time: 16:33.57<\/p>\n<p>Need to add a walk around after as well.<\/p>\n<p>Barely ate due to Lent, could have actually slowed me down.<\/p>\n<p>I think when daylight Savings kicks in I will either hit two a day, three laps, are a three+.<\/p>\n<p>Good day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is the start of Lent, will skip meat on Fridays, also giving up Chocolate and Ambien. Weird cause I got a call that my ambien prescription is ready. \u00a0I will pick it up but it can wait till April &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4916\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,3],"tags":[],"class_list":["post-4916","post","type-post","status-publish","format-standard","hentry","category-one-lap","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4916"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4916\/revisions"}],"predecessor-version":[{"id":4917,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4916\/revisions\/4917"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}