{"id":4941,"date":"2015-03-03T22:33:02","date_gmt":"2015-03-04T05:33:02","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=4941"},"modified":"2015-03-03T22:33:02","modified_gmt":"2015-03-04T05:33:02","slug":"run-with-the-dog","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=4941","title":{"rendered":"Run With The Dog"},"content":{"rendered":"<p>Woke up early and ran this morning, hope to do it again tomorrow.<\/p>\n<p>But I only did 1\/2 a lap, mother nature made me slow down.<\/p>\n<p>Made some of it up this afternoon when I went running with the dog.<\/p>\n<p>Weight: 208.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Woke up early and ran this morning, hope to do it again tomorrow. But I only did 1\/2 a lap, mother nature made me slow down. Made some of it up this afternoon when I went running with the dog. &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=4941\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-4941","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4941"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4941\/revisions"}],"predecessor-version":[{"id":4942,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4941\/revisions\/4942"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}