{"id":5178,"date":"2015-05-25T23:40:27","date_gmt":"2015-05-26T06:40:27","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=5178"},"modified":"2015-05-25T23:40:27","modified_gmt":"2015-05-26T06:40:27","slug":"long-run-today","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=5178","title":{"rendered":"Long Run Today"},"content":{"rendered":"<p>Finally did a long run, ran Lake washington which is about 7 miles.<\/p>\n<p>My time for it was about 1:55:18 I can&#8217;t find my watch to doublecheck but it is close.<\/p>\n<p>I went home and rested for a couple of hours, but when I got up, went to Goodwill to pick up some routers on sale.<\/p>\n<p>I scored what are some gigabit routers that can run ddwrt.<\/p>\n<p>Good day. \u00a0So tired but good.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finally did a long run, ran Lake washington which is about 7 miles. My time for it was about 1:55:18 I can&#8217;t find my watch to doublecheck but it is close. I went home and rested for a couple of &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=5178\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,3],"tags":[],"class_list":["post-5178","post","type-post","status-publish","format-standard","hentry","category-technical","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5178"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5178\/revisions"}],"predecessor-version":[{"id":5179,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5178\/revisions\/5179"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}