{"id":5397,"date":"2015-08-21T21:59:49","date_gmt":"2015-08-22T04:59:49","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=5397"},"modified":"2015-08-21T21:59:49","modified_gmt":"2015-08-22T04:59:49","slug":"gout-is-85-healed","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=5397","title":{"rendered":"Gout is 85% healed"},"content":{"rendered":"<p>I still can&#8217;t run, and pushups and situps will still be a challenge, but I think the worst is behind me.<\/p>\n<p>Other than my workout, I am going to resume my regular day.<\/p>\n<p>Unfortunately it is football season, so I been kind of lazy.<\/p>\n<p><a href=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2015\/08\/Go-Hawks-Pinoy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5398\" src=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2015\/08\/Go-Hawks-Pinoy.jpg\" alt=\"Go Hawks Pinoy\" width=\"676\" height=\"600\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2015\/08\/Go-Hawks-Pinoy.jpg 676w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2015\/08\/Go-Hawks-Pinoy-300x266.jpg 300w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<p>I can start laying off the pain killers now.<\/p>\n<p>Just doing pushups and situps (cheating kind).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I still can&#8217;t run, and pushups and situps will still be a challenge, but I think the worst is behind me. Other than my workout, I am going to resume my regular day. Unfortunately it is football season, so I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=5397\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5397","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5397"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5397\/revisions"}],"predecessor-version":[{"id":5399,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5397\/revisions\/5399"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}