{"id":542,"date":"2010-11-29T22:31:31","date_gmt":"2010-11-30T05:31:31","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=542"},"modified":"2010-11-29T22:31:31","modified_gmt":"2010-11-30T05:31:31","slug":"restart","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=542","title":{"rendered":"Restart"},"content":{"rendered":"

So with November coming to an end I need to look at some sort of way to restart my training.<\/p>\n

I guess we will look at December as a sort of “Preseason” where I will begin to build up to the new year.<\/p>\n

As for today, I will just do pushups and situps, I do have a gym workout tomorrow though.<\/p>\n","protected":false},"excerpt":{"rendered":"

So with November coming to an end I need to look at some sort of way to restart my training. I guess we will look at December as a sort of “Preseason” where I will begin to build up to … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-542","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=542"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/542\/revisions"}],"predecessor-version":[{"id":544,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/542\/revisions\/544"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}