{"id":5498,"date":"2015-10-02T23:18:26","date_gmt":"2015-10-03T06:18:26","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=5498"},"modified":"2015-10-02T23:18:26","modified_gmt":"2015-10-03T06:18:26","slug":"morning-run","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=5498","title":{"rendered":"Morning Run"},"content":{"rendered":"<p>Kind of nice getting my workout done in the morning. \u00a0I ran a 1 lap, and I did not stop<\/p>\n<p>Time: 18:20.61<\/p>\n<p>Tomorrow I have to get up early, so no such thing running in the morning.<\/p>\n<p>Made some great strides in cleaning too.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kind of nice getting my workout done in the morning. \u00a0I ran a 1 lap, and I did not stop Time: 18:20.61 Tomorrow I have to get up early, so no such thing running in the morning. Made some great &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=5498\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,3],"tags":[],"class_list":["post-5498","post","type-post","status-publish","format-standard","hentry","category-one-lap","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5498"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5498\/revisions"}],"predecessor-version":[{"id":5499,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5498\/revisions\/5499"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}