{"id":5550,"date":"2015-10-27T09:50:27","date_gmt":"2015-10-27T16:50:27","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=5550"},"modified":"2015-10-27T09:50:27","modified_gmt":"2015-10-27T16:50:27","slug":"hello-again-treadmill","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=5550","title":{"rendered":"Hello Again Treadmill"},"content":{"rendered":"<p>Doing an early post. \u00a0So I can get stuff done at night.<\/p>\n<p>Anyway, I feel so slow. \u00a0Always a long road back to get into shape.<\/p>\n<p>I did hit the treadmill today, but last night I did not go to bed early. \u00a0I need to force myself to bed.<\/p>\n<p>On treadmill I did manage to squeak in 5 laps (1.25 miles) in 20 minutes.<\/p>\n<p>Accounting starts today.<\/p>\n<p>Weight: 302.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doing an early post. \u00a0So I can get stuff done at night. Anyway, I feel so slow. \u00a0Always a long road back to get into shape. I did hit the treadmill today, but last night I did not go to &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=5550\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-5550","post","type-post","status-publish","format-standard","hentry","category-training","category-weighin"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5550"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5550\/revisions"}],"predecessor-version":[{"id":5551,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5550\/revisions\/5551"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}