{"id":5732,"date":"2016-01-04T23:51:54","date_gmt":"2016-01-05T06:51:54","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=5732"},"modified":"2016-01-04T23:51:54","modified_gmt":"2016-01-05T06:51:54","slug":"treadmill-struggle-2","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=5732","title":{"rendered":"Treadmill Struggle"},"content":{"rendered":"<p>Took a shot at the treadmill today. \u00a0Wow was I slow. \u00a0I think I was doing a 17 to 18 minute mile. \u00a0Baby steps though.<\/p>\n<p>Also I did register for the bubble run. \u00a0The site did not fill me with confidence though, having my credit card checked for weird activity.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Took a shot at the treadmill today. \u00a0Wow was I slow. \u00a0I think I was doing a 17 to 18 minute mile. \u00a0Baby steps though. Also I did register for the bubble run. \u00a0The site did not fill me with &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=5732\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5732","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5732"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5732\/revisions"}],"predecessor-version":[{"id":5733,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5732\/revisions\/5733"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}