{"id":579,"date":"2010-12-10T23:42:26","date_gmt":"2010-12-11T06:42:26","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=579"},"modified":"2010-12-11T00:48:56","modified_gmt":"2010-12-11T07:48:56","slug":"seeing-what-i-can-do","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=579","title":{"rendered":"Seeing what I can do"},"content":{"rendered":"<p>I hit the gym today and tried to push my treadmill run.<\/p>\n<p>I thought I could go faster and longer than I did, but I got a way to go.<\/p>\n<p>I also tried to do some situps on the the situp machine and my stomach hurt bad.<\/p>\n<p>Hopefully I can get it going and do some decent pushups.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I hit the gym today and tried to push my treadmill run. I thought I could go faster and longer than I did, but I got a way to go. I also tried to do some situps on the the &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=579\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-579","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=579"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/579\/revisions"}],"predecessor-version":[{"id":582,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/579\/revisions\/582"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}