{"id":5799,"date":"2016-02-02T23:32:45","date_gmt":"2016-02-03T06:32:45","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=5799"},"modified":"2016-02-02T23:32:45","modified_gmt":"2016-02-03T06:32:45","slug":"running-conundrum","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=5799","title":{"rendered":"Running Conundrum"},"content":{"rendered":"<p>Happened again, I went running in the morning and my time was slower because partway through I had to use the bathroom. \u00a0Do I run to try and make it home or do I walk and prevent an accident.<\/p>\n<p>Time: 19:17.60<\/p>\n<p>Also signed up for the chocolate run.<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/?attachment_id=5801\" rel=\"attachment wp-att-5801\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5801\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/02\/HotChocolateRegistration2016larry.jpg\" alt=\"HotChocolateRegistration2016larry\" width=\"488\" height=\"292\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/02\/HotChocolateRegistration2016larry.jpg 488w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/02\/HotChocolateRegistration2016larry-300x180.jpg 300w\" sizes=\"auto, (max-width: 488px) 100vw, 488px\" \/><\/a><\/p>\n<p>I think we have a few more to sign up for, either Seafair, Seahawk 12k or West Seattle 5k.<\/p>\n<p>Weight: 303.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happened again, I went running in the morning and my time was slower because partway through I had to use the bathroom. \u00a0Do I run to try and make it home or do I walk and prevent an accident. Time: &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=5799\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5799","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5799"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5799\/revisions"}],"predecessor-version":[{"id":5802,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5799\/revisions\/5802"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}