{"id":5809,"date":"2016-02-05T22:27:19","date_gmt":"2016-02-06T05:27:19","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=5809"},"modified":"2016-02-05T22:27:19","modified_gmt":"2016-02-06T05:27:19","slug":"broken-scale","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=5809","title":{"rendered":"Broken Scale"},"content":{"rendered":"<p>May be needing a new scale, the one I have been using for couple years now is acting wonky. \u00a0As much as I want to believe it, I am pretty sure I am not 290lbs.<\/p>\n<p>Actually ran 1 lap and walked one. \u00a0 Each day I am progressing at least. \u00a0If not for speed at least for distance. \u00a0It took 40 minutes to do both, but for the first one&#8230;<\/p>\n<p>Time: 17:27.88<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>May be needing a new scale, the one I have been using for couple years now is acting wonky. \u00a0As much as I want to believe it, I am pretty sure I am not 290lbs. Actually ran 1 lap and &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=5809\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,3],"tags":[],"class_list":["post-5809","post","type-post","status-publish","format-standard","hentry","category-one-lap","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5809"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5809\/revisions"}],"predecessor-version":[{"id":5810,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5809\/revisions\/5810"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}