{"id":5818,"date":"2016-02-09T22:47:51","date_gmt":"2016-02-10T05:47:51","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=5818"},"modified":"2016-02-09T22:48:21","modified_gmt":"2016-02-10T05:48:21","slug":"colsd-morning-run","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=5818","title":{"rendered":"Cold Morning Run"},"content":{"rendered":"<p>Barely beat yesterday&#8217;s time<\/p>\n<p>Time: 19:07.45<\/p>\n<p>It was pretty cold in the morning, but interestingly enough, Seattle hit a record high for the day.<\/p>\n<p>Tiring day though, sleepy at work cause I woke up early.<\/p>\n<p>Hope tomorrow is better.<\/p>\n<p>Did get to hear my daughter play in honor orchestra.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Barely beat yesterday&#8217;s time Time: 19:07.45 It was pretty cold in the morning, but interestingly enough, Seattle hit a record high for the day. Tiring day though, sleepy at work cause I woke up early. Hope tomorrow is better. Did &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=5818\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,3],"tags":[],"class_list":["post-5818","post","type-post","status-publish","format-standard","hentry","category-one-lap","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5818"}],"version-history":[{"count":3,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5818\/revisions"}],"predecessor-version":[{"id":5821,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5818\/revisions\/5821"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}