{"id":5852,"date":"2016-02-23T23:48:14","date_gmt":"2016-02-24T06:48:14","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=5852"},"modified":"2016-02-23T23:48:14","modified_gmt":"2016-02-24T06:48:14","slug":"cold-run","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=5852","title":{"rendered":"Cold Run"},"content":{"rendered":"<p>Wearing some new insoles for my semi new shoes today. \u00a0Still had a hard time running. \u00a0So tired lately.<\/p>\n<p>Not sure if it is sleep or not, but I couldn&#8217;r run a full lap.<\/p>\n<p>Does not bode well for the race in 2 weeks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wearing some new insoles for my semi new shoes today. \u00a0Still had a hard time running. \u00a0So tired lately. Not sure if it is sleep or not, but I couldn&#8217;r run a full lap. Does not bode well for the &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=5852\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5852","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5852"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5852\/revisions"}],"predecessor-version":[{"id":5853,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5852\/revisions\/5853"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}