{"id":5993,"date":"2016-04-27T20:41:13","date_gmt":"2016-04-28T03:41:13","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=5993"},"modified":"2016-04-27T20:41:13","modified_gmt":"2016-04-28T03:41:13","slug":"rest-did-wonders","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=5993","title":{"rendered":"Rest Did Wonders"},"content":{"rendered":"<p>Oh so close to beating my time on Monday.<\/p>\n<p>I actually feel pretty darn good.<\/p>\n<p>Time: 56:26.90<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/?attachment_id=5994\" rel=\"attachment wp-att-5994\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5994\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/04\/BetterTime.png\" alt=\"BetterTime\" width=\"321\" height=\"248\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/04\/BetterTime.png 640w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/04\/BetterTime-300x232.png 300w\" sizes=\"auto, (max-width: 321px) 100vw, 321px\" \/><\/a><\/p>\n<p>Statistically I would say it is a tie because I had a stop light to deal with, but that was a rest I had.<\/p>\n<p>I started late on this run, I think I will have to start before 7:30PM, but I did start a little past 7PM today, about 7:05<\/p>\n<p>So I got done at about 8PM<\/p>\n<p><a href=\"http:\/\/www.apolonio.com\/blog\/?attachment_id=5995\" rel=\"attachment wp-att-5995\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5995\" src=\"http:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/04\/What-8PM-Looks-Like-1024x768.jpg\" alt=\"What 8PM Looks Like\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/04\/What-8PM-Looks-Like-1024x768.jpg 1024w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/04\/What-8PM-Looks-Like-300x225.jpg 300w, https:\/\/www.apolonio.com\/blog\/wp-content\/uploads\/2016\/04\/What-8PM-Looks-Like-768x576.jpg 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>and I was treated to this view.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oh so close to beating my time on Monday. I actually feel pretty darn good. Time: 56:26.90 Statistically I would say it is a tie because I had a stop light to deal with, but that was a rest I &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=5993\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-5993","post","type-post","status-publish","format-standard","hentry","category-5k","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5993"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5993\/revisions"}],"predecessor-version":[{"id":5996,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5993\/revisions\/5996"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}