{"id":6022,"date":"2016-05-10T22:52:42","date_gmt":"2016-05-11T05:52:42","guid":{"rendered":"http:\/\/www.apolonio.com\/blog\/?p=6022"},"modified":"2016-05-10T22:52:48","modified_gmt":"2016-05-11T05:52:48","slug":"weird-workout","status":"publish","type":"post","link":"https:\/\/www.apolonio.com\/blog\/?p=6022","title":{"rendered":"Weird Workout"},"content":{"rendered":"<p>I walked at least the 5k, and ran some of it, but I was woefully out of shape.<\/p>\n<p>Body was tired and just did not have it.<\/p>\n<p>I think the ambien I took last night is still in my system.<\/p>\n<p>Time: 1:12:50<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I walked at least the 5k, and ran some of it, but I was woefully out of shape. Body was tired and just did not have it. I think the ambien I took last night is still in my system. &hellip; <a href=\"https:\/\/www.apolonio.com\/blog\/?p=6022\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-6022","post","type-post","status-publish","format-standard","hentry","category-5k","category-training"],"_links":{"self":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6022"}],"version-history":[{"count":1,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6022\/revisions"}],"predecessor-version":[{"id":6023,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6022\/revisions\/6023"}],"wp:attachment":[{"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolonio.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}